I became a Professionally Qualified Counsellor, Clinical Hypnotherapist & Life Coach because I want to help people discover new and better ways to move toward the life they want to be living. I believe in People Potential, and that everyone can achieve their desired outcomes and goals. I undertake what I do as a therapist with the highest level of integrity, passion and commitment and there is nothing more satisfying for myself than seeing the positive change we can achieve together in your life, whether this is on a personal or professional level. We all have the ability to achieve the life we are wanting to live through overcoming the challenges and issues that we are currently experiencing. I also believe that it is my role to equip my clients with the knowledge and skills to help them with any future challenges, troubles or issues that they may encounter so that they are best placed to take control and turn these around. I do what I do because I totally believe that I can help others. All I ask from my clients is for their commitment and investment in themselves to reach their desired outcomes
I work with each and every one of my clients in a totally non-judgemental and individual manner whilst listening intently to every word that they speak. Through fully understanding my client’s needs, goals and desired outcomes I am best placed to help them achieve the results they are seeking.
What I do know from my own journey so far is just how important being authentic and true to yourself is for feeling both grounded in yourself and fulfilled in life.
I have studied and achieved the qualification of the Hypnotherapy Practitioner Diploma (HPD), which is considered to be the gold standard, and is the only externally verified qualification in the UK which conforms to the National Occupational Standards for Hypnotherapy. Cognitive Behavioural Clinical Hypnotherapy is a modern, evidence-based approach which is at the cutting edge of therapy. It can help people who want to overcome unwanted thoughts, behaviour or emotions and to motivate people who are stuck and feel unable to move forward to become the best possible versions of themselves.Find out more
As a qualified Cognitive Behavioural Therapist I fully understand how powerful and life changing this therapy is. CBT is a key element of my therapy treatments and services due to it being strongly evidence based and focuses on the ‘here and now’. Designed to manage your problems by changing the way you think and behave; cognitive behavioural clinical hypnotherapy will equip you to deal with your problems in a positive way by integrating hypnosis with traditional cognitive behavioural therapy. In addition to depression or anxiety disorders, Cognitive Behavioural Clinical Hypnotherapy (CBT with hypnosis) is a cutting edge therapy which offers powerful techniques to help with a wide range of emotional and behavioural issues, addictions, weight loss, phobias as well as physical ailments.Find out more
I have gained a professional counselling qualification and have, in the past, received counselling myself for difficult times that I have experienced in my life. I completely understand the benefits of counselling and how it can help you.Find out more
Specific counselling for couples who are experiencing difficulties in their relationship and are seeking to put back the attachment, communication, companionship, trust and intimacy in their relationship.Find out more
I have experienced and overcome relationship issues, both in my personal life and work life.Find out more
Life Coaching, also known as Personal Life Coaching or Success Coaching, will help you to achieve what you truly want for yourself and your life.Find out more
Creating and maintaining a wellness regime is vital for a positive mental mind and physical health. For the last 10 years, I have worked in a 'Health & Wellness' corporate business and have gained extensive knowledge of the importance of personal well-being and mental health.Find out more
As a qualified Practitioner of Neuro Lingusitc Programming (NLP) I can help you learn the power of your own mind, how to take control of it and subsequently how you respond to the world and the events and challenges that you face within it. NLP is a very powerful technique based on the power of your own mind.Find out more
Are you holding yourself back from achieving your goals and dreams? I believe that each of us can accomplish things far beyond what we deem we are capable of. The problem is that our self-limiting beliefs often side track us from getting what we desire.Find out more
Career development coaching will enable you to evaluate where you are in your career and the obstacles facing career progression. I will discuss with you the tactics you have been using so far to make progress, and will help you make decisions about your future career plans.Find out more
I will provide you a course of action to help you get back on your feet following your redundancy or job loss. One-to-one sessions will be available for as long as you need, providing support and guidance in a range of career development areas along with preparing for that return to work.Find out more
It can be easy to rush through life without stopping to notice much. if you are struggling with negative thinking, I can tell you from my own experience that it is possible to turn things around and cultivate inner peace and happiness.Find out more